We are passionate about food and nutrition. We truly believe that the food choices we make can have a significant impact on our health and wellbeing. Every bite of food we eat provides dozens of active ingredients that can either promote or damage our health. We believe achieving balance is key; having knowledge and understanding of the foods and nutrients that are required to enhance your health and well-being, as well as motivating and inspiring you is fundamental to our nutrition health management approach.

The Nutrition Room  provides consulations in  key locations along the West of Ireland in an effort to help improve people’s overall nutrition and health.

Our Approach:

As Nutritional Experts we offer you a personalised nutrition plan that is tailored to you-your likes, your dislikes and your lifestyle. Whether your goal is to reduce your cholesterol, improve the appearance of your skin or fuel your body to improve your sports performance, the Nutrition Room designs a plan specific for you.

How we can help you

The Nutrition Room offers a range of services including private consultations, weight management programmes, cookery classes and corporate seminars on a wide variety of topics. To find out more about how we can help you contact us today.

“To eat is a necessity, but to eat intelligently is an art.”
La Rochefoucauld